For women , no matter how many years your age increases, Skin must still always be beautiful. Today we want to invite the girls. Especially older women whose age is reaching number 5, come and learn how to take care of your skin easily. Let’s be young. Let’s take a look at entering the age of 50. How do you take care of your skin to keep it youthful?
1. Always apply sunscreen every day.
Start by applying sunscreen every day. Whether you’re now in the 5s or still in your 20s, it’s important to put sunscreen on every day. Because sunlight is the โปรโมชั่น ufabet cause of skin damage. It is also the cause of dark spots and wrinkles as well. In addition, the skin is exposed to sunlight every day. There is also a chance of causing skin cancer as well. Especially when you get older. or enter the age of 50, the skin becomes fragile and easily deteriorates. If not fully protected It may cause harm to the skin. Therefore, it is recommended to apply sunscreen with SPF of at least 30 and Zinc Oxide of at least 7%. Importantly, it must be sunscreen that can protect against both UVA and UVB rays.
2. Exfoliate your skin every week.
Exfoliating your skin is still something you should do even as you age. But it is recommended to exfoliate your skin only once a week. To make the dead skin fall off It also reveals new skin that is smoother, softer and more radiant than before. This allows dead skin cells to remain. It will become thicker as age increases. Resulting in very dry skin. However, you should choose skin exfoliation products that are suitable for your own skin type as well. and should gently exfoliate skin cells You should also avoid using skin care products that are harsh on the skin.
3. Use skin care that contains Glycolic acid, Hyaluronic acid and Retinol.
Skincare that contains Glycolic acid, Hyaluronic acid and Retinol is skincare that is very suitable for the skin of women aged 50 and up. Glycolic acid helps reduce clogged pores. Helps make the skin smooth. Hyaluronic acid helps the skin to be more moisturized and Retinol helps in exfoliating skin cells. As well as stimulating the creation of collagen and vitamin C, which will help reduce dark spots caused by aging very well.
4. Always keep your skin moisturized.
Keeping your skin moisturized over the age of 50 is by using skin care products that contain Hyaluronic acid, which is an ingredient that helps add moisture to the skin very well. You must also drink lots of water regularly. Because drinking water is considered to add moisture to the skin from within. Helps prevent dry, dehydrated skin.
For women who are still far from 50 years of age, they can also use the methods for taking care of their skin to look youthful as we have shared above. Because if women take care of their skin from an early age, There is a chance that the skin will remain youthful for many years.